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TI Retiree Health & Wellness Benefits | | |
 Smoking cessation
The LivingFree program is a comprehensive, engaging and life-changing Internet
training program available for smoking cessation. It is different from
traditional methods in that it also treats the root emotional and physical
causes of smoking. The approach is both positive and motivational and is
delivered easily in an engaging interactive form over the Internet.
“LivingFree—A Program for Smokers” has the highest documented success rate in
the country. It is different than traditional methods and is easily delivered
in an engaging interactive format over the Internet. The approach is both
positive and motivational.
Provider: Health Fitness Corporation/Selfhelpworks, Inc.
Access: You can access the LivingFree Web site
here.
Eligible Participants: Anyone who currently pays a tobacco premium.
Cost: There is no charge to you for the LivingFree program. Prescriptions for
Nicotine Replacement Therapy (NRT) and/or
ZYBAN are covered according to
your health plan. HMO participants should contact their plans for coverage of
NRT and/or ZYBAN.
Features:
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Animated audio
presentations
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Ten 30-to-45-minute
sessions that you can complete at your own pace in a little more than a
month
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A custom calendar to
help you stay on track and help ensure that you succeed
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An online, printable
workbook that enables you to practice applying program concepts to your life
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Personalized feedback
via audio messages, on-screen advice and e-mails to provide guidance and
motivation throughout the course
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A community center with
periodic live call-in radio talk shows and online bulletin boards for
personal support and motivation
Toll-free support line: (877) 719-9860
TI contact: (972) 917-0875
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